Most people can probably recognize that energy is limited, and it is harder to get to bed in the morning during winter and for most vedkomne because this simply can not get enough daylight during the day.
A Finnish company has developed a product called Valkee, who has just moved into a second edition. Valkee 2 is a bright light headset that works by directing bright light to the brain via the auditory canal - read on and be much wiser!
Valkee 2 is made of one piece of aluminum, the same concept as blah. some MacBook with unibody enclosure is made of. This makes it both easy and fairly robust, in addition to the silver-colored version is also a black version.
The design is quite classic and very stylish, the front is only one button to turn on and turn off the device when it is switched disclosed ring round about button with white LED light, and the light ring becomes smaller as the "treatment" is coming ammonia calculator to an end. Just below the button is Valkee's logo placed. ammonia calculator At the bottom is a plug, it's here "headphones" connected, just the same connector used for charging via USB. Fortunately, it does not charge quite often when you use only the one person about every 14 days with daily use, 12 minutes a day. It is worth noting that Valkee 2 is "weather sealed", ie it tolerates ammonia calculator include water splashing.
The idea of Valkee 2 is to "boost" your energy level, by sending bright ammonia calculator light directly to the brain via the earplugs (Read more about the science part behind Valkee 2 on Valkee.com) You can use the product year round, but it is particularly suitable for and directed towards the winter period, when many of us do not get the "dose" daylight as we need to maintain a reasonable level of energy. Valkee 2 is also classified as medical devices, including against winter pressures and is thus a real alternative to medical treatment.
Now, depression, etc. definitely not a requirement for using Valkee 2, for it is also proven effective against ordinary winter fatigue, ammonia calculator tiredness and the like. symptoms that most of us probably recognize from the autumn and winter period.
If you are healthy and normal functioning, you can use Valkee 2 when you feel a bit tired or lethargic, without having to be at certain times of the day. If you use Valkee ammonia calculator 2 as the actual treatment of winter depression, ammonia calculator for example, be used at certain times to obtain optimal effect in the manual, this is described in detail. Some may follow discomfort using Valkee 2, so it is also possible to adjust the "processing time" is normally 12 minutes, ammonia calculator I have not had a need for this.
It has the great advantage of Valkee 2 over ex. the variety of lamps available for light therapy in the office or at home, is that it is "portable". You can have it in your pocket or purse and get a "shot of energy" whether you are sitting in the bus, bike to work or sitting in the office at the computer and work. The only thing to remember is that your hearing is reduced a bit, and you can not answer a call, or the like., But as a treatment only takes 12 minutes, it should be easy to get it fitted into one's daily life. In addition, the solution is more subtle, compared to having a great light therapy lamp on your desk.
I had spent Valkee 2 continuously over the last month, a month that has been perfect for testing the effect ammonia calculator of this has been a real winter ammonia calculator months with frost on the car in the morning, dark when you get up and dark when you get home from work, in other words, the country has not been what you've seen most of.
Like most Danes I have also in winter a little harder to get up in the morning and over dinner one might be a bit tired and need an extra cup of coffee. Jg has spent Valkee 2 when I have felt the need for it, which has been primarily on weekdays where I have a sedentary job at the office, here I have some days "snatched" a treatment with Valkee 2 The first few times I have felt me a bit 'round confused "afterwards, but whether it is due to the effect or just something I have convinced myself is difficult to answer ammonia calculator brief walk subsequent times have I immediately ammonia calculator felt any actual treatment, other than the strong light warms a bit in the ear. Afterwards it for me not been possible to trace an immediate impact, but then I have in the period generally had much more energy, even though I have been really bad to go to bed in good time and still had to get up early in the morning.
To test and measure the impact of a product as Valkee 2 can be difficult, because "effect" ammonia calculator really Valkee 2 or something else, for example, a small change in one's lifestyle? However, I suppose that my general lifestyle in November was comparable with Ok
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